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Teenage years can be an awesome time but not without its struggles. This module focuses on students self awareness, optimism and the ability to build deeper more meaningful connections to positively face those challenges.
- Self talk
- Personal strengths
Supporting the research of positive psychology (Seligman) focussing on the strengths and positive behaviours that enable individuals to have robust levels of well being.
Understanding me. My strengths and how to apply them.
Students develop a clarity and understanding of who they are, what they stand for and the importance of their uniqueness by creating a personal brand identity.Gain an understanding and appreciation of their personal strengths and the strengths of others by developing a personal strengths portfolio
Click the links below to find out more
Being my best self
Module 1: Positive body
> Module 2: Positive self
Module 3: Positive emotions
Module 4: Positive growth mindset
Module 5: Positive relationships
Setting my success compass
Module 6: Working smarter
Module 7: Setting goals
Module 8: Study skills
Staying on track
Module 9: Stress and relaxation
Module 10: Motivation and engagement